BeverageDecember 29, 2014
Calories
805
Sodium
1187mg
49% DV
Fat
42g
65% DV
Protein
37g
75% DV
Carbs
67g
22% DV
Fiber
15g
61% DV
Mango Surprise
124
A Beverage with the balance of fresh mango and basil leaves. a must try for those health conscious and for everyone else!!!! :D
2
1 cup Mango (ripe)
1/2 Cup Passion fruit juice
3 tablespoons sugar (table sugar/granulated)
6 pieces basil leaves (use the sweet basil variety)
3 stalks celery (2-inches long celery)
2 cups ice
1/2 Cup Passion fruit juice
3 tablespoons sugar (table sugar/granulated)
6 pieces basil leaves (use the sweet basil variety)
3 stalks celery (2-inches long celery)
2 cups ice
Place all ingredients in a blender and add 2 cups of ice. blend until mixed.
served in chilled glasses :D enjoy!
Nutritions
Calories
805
Sodium
1187mg
49% DV
Fat
42g
65% DV
Protein
37g
75% DV
Carbs
67g
22% DV
Fiber
15g
61% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat27g137%
Polysaturated Fat2g14%
Monosaturated Fat12g80%
Cholesterol141mg47%
Sodium1187mg49%
Potassium1265mg36%
Protein37g75%
% DAILY VALUE*
Total Carbohydrate
Fiber15g61%
Sugar38g77%
Vitamin A3841IU76%
Vitamin B60.86mg43%
Vitamin C29mg49%
Calcium1133mg113%
Iron3mg17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.