Main Dishes
Calories
89
Sodium
277mg
11% DV
Fat
3g
4% DV
Protein
6g
12% DV
Carbs
8g
2% DV
Fiber
1.0g
4% DV
Maple & Rye Cedar-Planked Salmon
August 20, 2017
85
Maple & Rye Cedar-Planked Salmon is made with a simple glaze and cedar-planked on the barbecue to flaky perfection. Healthy and delicious with every bite! Easy to make and a has a delicate smoky flavour enhanced with sweet and sharp maple syrup & rye whiskey.
4
2 salmon fillets
2 tbsp. maple syrup
2 tbsp. Canadian rye whiskey
½ tsp. yellow mustard
salt & pepper
2 tbsp. maple syrup
2 tbsp. Canadian rye whiskey
½ tsp. yellow mustard
salt & pepper
Soak two cedar planks for at least half an hour.
Preheat grill to medium (350°-450°).
Remove the planks from the water and pat dry with paper towels.Place salmon fillets on the soaked planks. In a small...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
89
Sodium
277mg
11% DV
Fat
3g
4% DV
Protein
6g
12% DV
Carbs
8g
2% DV
Fiber
1.0g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.71g 3%
Polysaturated Fat 1g 8%
Monosaturated Fat 1g 6%
Cholesterol 7mg 2%
Sodium 277mg 11%
Potassium 155mg 4%
Protein 6g 12%
% DAILY VALUE*
Total Carbohydrate
Fiber 1.0g 4%
Sugar 6g 12%
Vitamin A 0.0IU 0%
Vitamin B6 0.27mg 13%
Vitamin C 0.30000000000000004mg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
