Desserts
June 10, 2014
Calories
69
Sodium
19mg
0% DV
Fat
0.81g
1% DV
Protein
0.6g
1% DV
Carbs
17g
5% DV
Fiber
1g
4% DV
Melon Sorbet
22
Easy, sweet, pretty, and healthy.
2
Melon Sorbet
1 cup melon, diced and frozen.
¼ cup pineapple, diced and frozen
1 Strawberry, for garnish
1 cup melon, diced and frozen.
¼ cup pineapple, diced and frozen
1 Strawberry, for garnish
Blend melon and pineapple until smooth. Pour into serving bowl.
Garnish with Strawberry (optional).
Nutritions
Calories
69
Sodium
19mg
0% DV
Fat
0.81g
1% DV
Protein
0.6g
1% DV
Carbs
17g
5% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.24g
1%
Polysaturated Fat
0.36g
2%
Monosaturated Fat
0.21g
1%
Cholesterol
1mg
0%
Sodium
19mg
0%
Potassium
236mg
6%
Protein
0.6g
1%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
4%
Sugar
13g
27%
Vitamin A
55IU
1%
Vitamin B6
0.1mg
5%
Vitamin C
20mg
33%
Calcium
10mg
1%
Iron
0.25mg
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.