Mini Meatloaf with cheddar cheese

October 17, 2019

958

Mini Meatloaf with cheddar cheese is an easy and delicious meal that the entire family will love! This meatloaf recipe is shaped into individual loaves so that it bakes faster and you can serve your family dinner quickly during the weekdays.

1 egg
3/4 cup milk
1 cup cheddar cheese ( shredded )
1/2 cup quick oats
1/2 cup onion ( chopped )
1 tsp salt
1 lb lean ground beef
2/3 cup ketchup
1/2 cup brown sugar
1 1/2 tsp mustard

Preheat oven to 350 degrees.
In a bowl beat egg and milk. Stir in cheese, oats, onion and salt. Add beef and mix well.
Shape into eight loaves; place in greased 13 in x 9 in x 2 in...
See the full directions on my site

Nutritions

Calories
292

Sodium
679mg
28% DV

Fat
13g
20% DV

Protein
18g
36% DV

Carbs
23g
7% DV

Fiber
1g
6% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 6g 30%

Polysaturated Fat 0.74g 4%

Monosaturated Fat 6g 37%

Cholesterol 65mg 22%

Sodium 679mg 28%

Potassium 338mg 9%

Protein 18g 36%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 6%

Sugar 19g 38%

Vitamin A 280IU 5%

Vitamin B6 0.34mg 17%

Vitamin C 4mg 7%

Calcium 113mg 11%

Iron 1mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

mini meatloaf meat loaf beef hamburger dinner supper meal family easy cheddar cheese

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Nutritions

Calories
1458

Sodium
4581mg
190% DV

Fat
54g
83% DV

Protein
24g
48% DV

Carbs
235g
80% DV

Fiber
41g
165% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 46g 233%

Polysaturated Fat 3g 20%

Monosaturated Fat 4g 28%

Cholesterol 18mg 6%

Sodium 4581mg 190%

Potassium 4699mg 134%

Protein 24g 48%

% DAILY VALUE^*

Total Carbohydrate

Fiber 41g 165%

Sugar 67g 134%

Vitamin A 133840IU 2676%

Vitamin B6 4mg 217%

Vitamin C 110mg 183%

Calcium 413mg 41%

Iron 13mg 73%

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Calories
685

Sodium
501mg
20% DV

Fat
44g
68% DV

Protein
7g
14% DV

Carbs
64g
21% DV

Fiber
3g
12% DV

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Fat

Saturated Fat 25g 127%

Polysaturated Fat 7g 44%

Monosaturated Fat 11g 74%

Cholesterol 143mg 48%

Sodium 501mg 20%

Potassium 79mg 2%

Protein 7g 14%

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Total Carbohydrate

Fiber 3g 12%

Sugar 29g 58%

Vitamin A 1532IU 30%

Vitamin B6 0.8mg 40%

Vitamin C 1mg 3%

Calcium 82mg 8%

Iron 0.73mg 4%

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Mini Meatloaf with cheddar cheese