Mint and Lemon Infused Water
September 15, 2014
43
1/4 cup Mint
1 Lemon
1 quart Water
1 Lemon
1 quart Water
Nutritions
Calories
80
Sodium
30mg
1% DV
Fat
28g
44% DV
Protein
12g
25% DV
Carbs
31g
10% DV
Fiber
17g
70% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 9g 47%
Polysaturated Fat 9g 60%
Monosaturated Fat 9g 59%
Cholesterol 11mg 3%
Sodium 30mg 1%
Potassium 406mg 11%
Protein 12g 25%
% DAILY VALUE*
Total Carbohydrate
Fiber 17g 70%
Sugar 5g 11%
Vitamin A 980IU 19%
Vitamin B6 9mg 484%
Vitamin C 124mg 208%
Calcium 195mg 19%
Iron 13mg 72%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
