Desserts

Mint Chocolate Cashew Cream No Bake Bars

Taylor Kiser
November 16, 2016
48

These easy mint chocolate cashew cream no bake bars are so creamy and only have 7 ingredients! They’re a healthy, vegan and paleo friendly dessert for the holidays!

16
Ingredients

For the crust:
2/3 Cup Roasted Cashews (93g) *
1/2 Cup Roughly chopped Medjool dates, loosely packed (70g or about 5 dates)
1 Tbsp Cocoa powder
1 tsp Water
For the middle layer
2 Cups Roasted Cashews, soaked in water overnight (250g)
1 1/2 Cups Fresh mint, roughly chopped and lightly packed (3/4 oz)
1/2 Cup Unsweetened vanilla almond milk
1/4 Cup Honey (agave for vegan version)
1/4 tsp Pure peppermint extract
Pinch of salt
2 Tbsp Good-quality dark chocolate, minced
For topping
4 Oz Dark Chocolate
Place the cashews (for the crust) into a large food processor and pulse until broken down and crumble. Add in the dates and cocoa powder, and pulse until combined and the mixture begins to form a crumbly...
See the full directions on my site
Nutritions

Calories
64

Sodium
7mg
0% DV

Fat
3g
4% DV

Protein
0.8g
1% DV

Carbs
9g
3% DV

Fiber
1.0g
4% DV
Snack Dairy-Free Gluten-Free Vegan Freeze Christmas Vegetarian Sugar Free

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