Monkey Bread Bites

February 05, 2014

Satisfy your monkey bread craving with these perfectly portioned bites. Only 90 calories per muffin-sized serving!

•1 ½ cups warm water (not hot to the touch)
•3 tablespoons water
•4 tsp active dry yeast, typically 2 packages
•2 tsp granulated sugar (honey or agave okay, no “sugar free” substitutions)
•3 c + 3 tbsp white whole wheat flour
•2 tsp salt
•5 tbsp. milk of choice
•1 tbsp. melted butter or margarine, melted
•1 tbsp. pure maple syrup
•5 tbsp. white sugar
•1 tbsp. cinnamon

1.Mix warm water, yeast, and sugar. Let sit 5 minutes until foamy (if it doesn’t get foamy, your yeast was dead or your water was too hot) 2.In a large bowl, whisk flour and salt. 3.Using a stand mixer with...
See the full directions on my site

Nutritions

Calories
330

Sodium
438mg
18% DV

Fat
1g
2% DV

Protein
6g
12% DV

Carbs
75g
25% DV

Fiber
5g
23% DV