SaladsMay 27, 2014
Calories
277
Sodium
33mg
1% DV
Fat
17g
26% DV
Protein
5g
11% DV
Carbs
25g
8% DV
Fiber
9g
36% DV
Moroccan Style Couscous Salad
26
Grilled baby peppers, avocado and chickpeas couscous salad.
3
500g couscous
2 ripe avocados, chopped
200g baby peppers, grilled
200g tinned chickpeas
For the dressing:
100ml olive oil
juice from 1 lemon
salt
2 ripe avocados, chopped
200g baby peppers, grilled
200g tinned chickpeas
For the dressing:
100ml olive oil
juice from 1 lemon
salt
1.To prepare the couscous, empty it in a bowl and cover with hot boiling water (unless otherwise stated on the package). Leave to cool down.
2.Add the salad ingredient to the couscous.
3.Combine the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
277
Sodium
33mg
1% DV
Fat
17g
26% DV
Protein
5g
11% DV
Carbs
25g
8% DV
Fiber
9g
36% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g13%
Polysaturated Fat2g15%
Monosaturated Fat12g75%
Cholesterol1mg0%
Sodium33mg1%
Potassium571mg16%
Protein5g11%
% DAILY VALUE*
Total Carbohydrate
Fiber9g36%
Sugar1g3%
Vitamin A164IU3%
Vitamin B60.42000000000000004mg21%
Vitamin C10mg17%
Calcium24mg2%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.