Salads
May 27, 2014
Calories
277
Sodium
33mg
1% DV
Fat
17g
26% DV
Protein
5g
11% DV
Carbs
25g
8% DV
Fiber
9g
36% DV
Moroccan Style Couscous Salad
31
Grilled baby peppers, avocado and chickpeas couscous salad.
3
500g couscous
2 ripe avocados, chopped
200g baby peppers, grilled
200g tinned chickpeas
For the dressing:
100ml olive oil
juice from 1 lemon
salt
2 ripe avocados, chopped
200g baby peppers, grilled
200g tinned chickpeas
For the dressing:
100ml olive oil
juice from 1 lemon
salt
1.To prepare the couscous, empty it in a bowl and cover with hot boiling water (unless otherwise stated on the package). Leave to cool down.
2.Add the salad ingredient to the couscous.
3.Combine the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
277
Sodium
33mg
1% DV
Fat
17g
26% DV
Protein
5g
11% DV
Carbs
25g
8% DV
Fiber
9g
36% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
13%
Polysaturated Fat
2g
15%
Monosaturated Fat
12g
75%
Cholesterol
1mg
0%
Sodium
33mg
1%
Potassium
571mg
16%
Protein
5g
11%
% DAILY VALUE*
Total Carbohydrate
Fiber
9g
36%
Sugar
1g
3%
Vitamin A
164IU
3%
Vitamin B6
0.42000000000000004mg
21%
Vitamin C
10mg
17%
Calcium
24mg
2%
Iron
1mg
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
