Main DishesMay 07, 2014
Calories
633
Sodium
431mg
17% DV
Fat
48g
74% DV
Protein
19g
39% DV
Carbs
30g
10% DV
Fiber
12g
50% DV
Napa Cabbage Stew with Sauerkraut
192
Cabbage in different incarnations come together in a pot.
2
2 cups napa cabbage, chopped
1/2 cup sauerkraut
2 garlic cloves, sliced.
2 slices ginger
1 star anise
1/2 tablespoon Sichuan peppercorn
1 dry chili pepper (optional)
2 tablespoon olive oil
Salt
¼ cup water
1/2 cup sauerkraut
2 garlic cloves, sliced.
2 slices ginger
1 star anise
1/2 tablespoon Sichuan peppercorn
1 dry chili pepper (optional)
2 tablespoon olive oil
Salt
¼ cup water
Rinse the sauerkraut.
Cut the chili pepper into small pieces, if using.
Heat the olive oil in a wok. Add Sichuan peppercorn and chili pepper, sauté until fragrant.
Add sauerkraut, garlic, ginger and star anise. Sauté for 1 minute.
Add Napa cabbage, salt to taste and water, boil then simmer, covered, until soft, about 6 to 10 minutes. (Add more water if getting dry)
Nutritions
Calories
633
Sodium
431mg
17% DV
Fat
48g
74% DV
Protein
19g
39% DV
Carbs
30g
10% DV
Fiber
12g
50% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g27%
Polysaturated Fat10g64%
Monosaturated Fat32g204%
Cholesterol4mg1%
Sodium431mg17%
Potassium822mg23%
Protein19g39%
% DAILY VALUE*
Total Carbohydrate
Fiber12g50%
Sugar5g10%
Vitamin A3138IU62%
Vitamin B60.9199999999999999mg46%
Vitamin C44mg74%
Calcium379mg37%
Iron6mg33%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.