No-Bake Blueberry Almond Energy Snacks
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Keep your mid-day munchies healthy with these 5-Ingredient No-Bake Blueberry Almond Energy Snacks! In just 10 minutes you can stash a batch in your refrigerator for nutritious bites on the go. This versatile recipe is husband-and-kid-approved, making the snacks ideal for lunch boxes, commuter breakfasts, and pre-gym workout fuel!
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? cup finely chopped raw almonds
? cup dried blueberries
1 ¼ cup old-fashioned oats
½ cup almond butter
¼ cup honey
Optional (but recommended): ¼ teaspoon salt
? cup dried blueberries
1 ¼ cup old-fashioned oats
½ cup almond butter
¼ cup honey
Optional (but recommended): ¼ teaspoon salt
In a large bowl, stir together all of the ingredients until completely combined.
Use a small ice cream scoop or spoon to scoop out the mixture into individual portions. Use your hands to roll it into balls...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
85
Sodium
0.0mg
0% DV
Fat
3g
5% DV
Protein
2g
5% DV
Carbs
10g
3% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.4g
2%
Polysaturated Fat
0.88g
5%
Monosaturated Fat
2g
13%
Cholesterol
0.19mg
0%
Sodium
0.0mg
0%
Potassium
87mg
2%
Protein
2g
5%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
6%
Sugar
3g
7%
Vitamin A
0.0IU
0%
Vitamin B6
0.02mg
1%
Vitamin C
0.2mg
0%
Calcium
26mg
2%
Iron
0.67mg
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.