No-Bake Blueberry Almond Energy Snacks

February 22, 2017

Keep your mid-day munchies healthy with these 5-Ingredient No-Bake Blueberry Almond Energy Snacks! In just 10 minutes you can stash a batch in your refrigerator for nutritious bites on the go. This versatile recipe is husband-and-kid-approved, making the snacks ideal for lunch boxes, commuter breakfasts, and pre-gym workout fuel!

? cup finely chopped raw almonds
? cup dried blueberries
1 ¼ cup old-fashioned oats
½ cup almond butter
¼ cup honey
Optional (but recommended): ¼ teaspoon salt

In a large bowl, stir together all of the ingredients until completely combined. Use a small ice cream scoop or spoon to scoop out the mixture into individual portions. Use your hands to roll it into balls...
See the full directions on my site

Nutritions

Calories
85

Sodium
0.0mg
0% DV

Fat
3g
5% DV

Protein
2g
5% DV

Carbs
10g
3% DV

Fiber
1g
6% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.4g 2%

Polysaturated Fat 0.88g 5%

Monosaturated Fat 2g 13%

Cholesterol 0.19mg 0%

Sodium 0.0mg 0%

Potassium 87mg 2%

Protein 2g 5%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 6%

Sugar 3g 7%

Vitamin A 0.0IU 0%

Vitamin B6 0.02mg 1%

Vitamin C 0.2mg 0%

Calcium 26mg 2%

Iron 0.67mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Snack Dairy-Free Gluten-Free Kosher American Refrigerated Vegetarian

No-Bake Blueberry Almond Energy Snacks

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