Snacks
April 27, 2018
See the full directions on my site
Calories
536
Sodium
130mg
5% DV
Fat
21g
32% DV
Protein
7g
14% DV
Carbs
87g
29% DV
Fiber
13g
52% DV
No-Bake Chocolate Peanut Butter and Banana Collagen Bars
209
Baked Ambrosia
Easy, healthy, no-bake Chocolate Peanut Butter and Banana Collagen Bars are naturally sweetened, gooey and delicious. The perfect protein-packed snack on the go! (GF, vegan)
16
Base:
1 1/4 cup rolled oats
1/3 cup cacao
1/4 cup roasted peanuts
1/4 tsp salt
5 Mejdool dates ( pitted )
2 tbsp coconut oil ( melted )
1 tbsp maple syrup
Filling:
2 ripe bananas
1/2 cup drippy peanut butter
4 Mejdool dates ( pitted )
1/4 cup coconut oil ( melted )
1 tbsp maple syrup
1 tbsp coconut flour
1/4 tsp salt
6 scoops Vital Proteins Collagen Peptides
Topping:
1/2 cup cacao
1/3 cup coconut oil
1/3 cup maple syrup
flaked sea salt ( for topping )
1 1/4 cup rolled oats
1/3 cup cacao
1/4 cup roasted peanuts
1/4 tsp salt
5 Mejdool dates ( pitted )
2 tbsp coconut oil ( melted )
1 tbsp maple syrup
Filling:
2 ripe bananas
1/2 cup drippy peanut butter
4 Mejdool dates ( pitted )
1/4 cup coconut oil ( melted )
1 tbsp maple syrup
1 tbsp coconut flour
1/4 tsp salt
6 scoops Vital Proteins Collagen Peptides
Topping:
1/2 cup cacao
1/3 cup coconut oil
1/3 cup maple syrup
flaked sea salt ( for topping )
- Line a 8 x 8 in pan with parchment paper and set aside.
- Add oats, cacao, peanuts, and salt to food processor and pulse until combined. Add dates, coconut oil, and maple syrup. Process until...
See the full directions on my site
Nutritions
Calories
536
Sodium
130mg
5% DV
Fat
21g
32% DV
Protein
7g
14% DV
Carbs
87g
29% DV
Fiber
13g
52% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
15g
76%
Polysaturated Fat
1g
6%
Monosaturated Fat
5g
31%
Cholesterol
16mg
5%
Sodium
130mg
5%
Potassium
733mg
20%
Protein
7g
14%
% DAILY VALUE*
Total Carbohydrate
Fiber
13g
52%
Sugar
61g
122%
Vitamin A
204IU
4%
Vitamin B6
0.49mg
24%
Vitamin C
3mg
6%
Calcium
53mg
5%
Iron
1mg
9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.