Desserts

No Bake Dark Chocolate Nut Bars (Vegan, Gluten Free, Paleo, No Refined Sugar)

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Satisfy your sweet tooth, guilt-free, with these No Bake Dark Chocolate Nut Bars – sweetened with dates and loaded with cashews, peanut butter, and hazelnuts. (Vegan, gluten free, & paleo)

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Base
1 cup unsalted roasted cashews
3 tbsp coconut oil
3 dates, pitted

Filling
22 dates, pitted
3 tbsp natural peanut butter
½ tsp salt

Topping
½ cup roasted hazelnuts, halved
optional100 g dark chocolate (70% cocoa or more), melted
Line a loaf pan (9 x 3 inches or 8 cup) with parchment paper. To make the base, place the dates and coconut oil in a food processor. Blend until they form a paste consistency. Add cashews and process until...
See the full directions on my site
Nutritions

Calories
1374

Sodium
143mg
5% DV

Fat
18g
28% DV

Protein
15g
31% DV

Carbs
315g
107% DV

Fiber
34g
136% DV

Cozy up with a warm, nourishing bowl of Cabbage Roll Soup! Each pot includes all of the delicious flavors and ingredients that we love in my great grandmother's traditional Stuffed Cabbage Rolls -- without all of the work. The simple and easy cabbage soup is loaded with bacon, ground beef, rice and veggies in a sweet tomato broth. It's perfect with biscuits or a loaf of crusty bread on a chilly day!

4 slices bacon
1 lb. ground beef
1 onion
1 clove garlic
2 T tomato paste
4 c coarsely chopped green cabbage
4 c beef broth
15 oz tomato sauce
14.5 oz petite diced tomatoes
2 T brown sugar
1 bay leaf
2 c cooked white rice
Kosher salt and pepper
2 T chopped fresh parsley
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  • In a large pot over medium-high heat, cook bacon until crispy, about 6-8 minutes. Use a slotted spoon to remove bacon to a plate; reserve drippings in the pot.
  • Add ground beef to the pot and...
    See the full directions on my site
Nutritions

Calories
439

Sodium
728mg
30% DV

Fat
11g
18% DV

Protein
17g
35% DV

Carbs
61g
20% DV

Fiber
6g
24% DV
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