One Pot Pasta

October 20, 2014

319

This is one of those magical meals that you can throw into a pot, and less than 20 minutes later you're eating a delicious, healthy, simple and inexpensive pasta dish. It sounds a little too good to be true, but rest assured, it really is as good as it sounds!

12 oz organic whole wheat spaghetti (I find mine at Costco)
1/2 large yellow onion, sliced (about 2 cups)
2 cups grape or cherry tomatoes, halved (or 2 cups diced tomatoes)
2 sprigs fresh basil, cut into ribbons
1/2 tsp red pepper flakes
1/4 tsp freshly ground black pepper
2 tsp kosher salt
2 Tbsp olive oil
1 Tbsp balsamic vinegar
4 1/2 cups chicken or vegetable broth

Add all ingredients to a large (12") skillet with tall sides. Bring to a boil over high heat. Boil for 10-12 minutes, or until spaghetti is al dente and most of the liquid is absorbed. If you have family...
See the full directions on my site

Nutritions

Calories
1027

Sodium
1016mg
42% DV

Fat
48g
74% DV

Protein
35g
71% DV

Carbs
6g
2% DV

Fiber
3g
14% DV