Main DishesJanuary 26, 2016
Calories
59
Sodium
252mg
10% DV
Fat
3g
6% DV
Protein
0.6g
1% DV
Carbs
4g
1% DV
Fiber
0.0g
0% DV
Orange Marinated Chicken
10
Super easy way to prepare chicken, for just a couple or a whole crowd.
4
Zest of 1 orange
1 tbsp orange juice
1 tbsp brown sugar
1 tbsp soy sauce
1 tsp sesame oil
1 tbsp extra virgin olive oil
1 clove garlic crushed
1 lb chicken legs
1 tbsp orange juice
1 tbsp brown sugar
1 tbsp soy sauce
1 tsp sesame oil
1 tbsp extra virgin olive oil
1 clove garlic crushed
1 lb chicken legs
Preheat the oven to 475 degrees. Wisk together the first 7 ingredients until well combined. Add chicken tossing to cover in marinade, cover and let stand for 10-15 minutes. Place the chicken on a prepared...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
59
Sodium
252mg
10% DV
Fat
3g
6% DV
Protein
0.6g
1% DV
Carbs
4g
1% DV
Fiber
0.0g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.64g3%
Polysaturated Fat0.46g2%
Monosaturated Fat2g17%
Cholesterol0.16000000000000003mg0%
Sodium252mg10%
Potassium28mg0%
Protein0.6g1%
% DAILY VALUE*
Total Carbohydrate
Fiber0.0g0%
Sugar3g7%
Vitamin A8IU0%
Vitamin B60.07mg3%
Vitamin C2mg3%
Calcium6mg0%
Iron0.19mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.