Main Dishes

Orange Marinated Chicken

10

Super easy way to prepare chicken, for just a couple or a whole crowd.

4
Zest of 1 orange
1 tbsp orange juice
1 tbsp brown sugar
1 tbsp soy sauce
1 tsp sesame oil
1 tbsp extra virgin olive oil
1 clove garlic crushed
1 lb chicken legs
Preheat the oven to 475 degrees. Wisk together the first 7 ingredients until well combined. Add chicken tossing to cover in marinade, cover and let stand for 10-15 minutes. Place the chicken on a prepared...
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Nutritions

Calories
59

Sodium
252mg
10% DV

Fat
3g
6% DV

Protein
0.6g
1% DV

Carbs
4g
1% DV

Fiber
0.0g
0% DV

Marinated Taro Root

2243

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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