Desserts
July 01, 2013
Calories
159
Sodium
41mg
1% DV
Fat
11g
17% DV
Protein
4g
8% DV
Carbs
10g
3% DV
Fiber
0.4g
1% DV
Paleo Fudge
836
10
1/2 cup coconut oil
1/2 cup high quality cocoa powder
1/2 cup smooth almond butter
1/4 cup raw honey or maple syrup
1/2 teaspoon vanilla
1/2 cup high quality cocoa powder
1/2 cup smooth almond butter
1/4 cup raw honey or maple syrup
1/2 teaspoon vanilla
Melt coconut oil. Blend all ingredients together in a food processor or blender. Pour into paper-lined muffin tin cups or silicon muffin cups and fill half-inch full. Chill for 30 minutes or freeze for 10 minutes. When firm, remove. Store in a sealed container in the refrigerator.
Nutritions
Calories
159
Sodium
41mg
1% DV
Fat
11g
17% DV
Protein
4g
8% DV
Carbs
10g
3% DV
Fiber
0.4g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
9g
48%
Polysaturated Fat
0.37000000000000005g
2%
Monosaturated Fat
0.99g
6%
Cholesterol
14mg
5%
Sodium
41mg
1%
Potassium
127mg
3%
Protein
4g
8%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.4g
1%
Sugar
9g
19%
Vitamin A
14IU
0%
Vitamin B6
0.18mg
9%
Vitamin C
0.7000000000000001mg
1%
Calcium
73mg
7%
Iron
0.15mg
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.