DessertsAugust 24, 2015
Calories
163
Sodium
113mg
4% DV
Fat
6g
9% DV
Protein
5g
11% DV
Carbs
17g
5% DV
Fiber
5g
20% DV
Paleo Nutella Fudge Bars
36
9
1/2 cup coconut flour
1/4 cup hazelnut meal (grind up 1/4 cup roasted and de-skinned hazelnuts in food processor)
1/4 cup cacao powder
3 Tbsp.. honey
3 eggs, beaten
3/4 cup milk
1.5 Tbsp. coconut oil, melted
1/2 tsp. pure vanilla extract
CHOCOLATE SAUCE
1 Tbsp. coconut oil
1 Tbsp. honey
1.5 Tbsp. cacao powder
chopped hazelnuts, skins removed
1/4 cup hazelnut meal (grind up 1/4 cup roasted and de-skinned hazelnuts in food processor)
1/4 cup cacao powder
3 Tbsp.. honey
3 eggs, beaten
3/4 cup milk
1.5 Tbsp. coconut oil, melted
1/2 tsp. pure vanilla extract
CHOCOLATE SAUCE
1 Tbsp. coconut oil
1 Tbsp. honey
1.5 Tbsp. cacao powder
chopped hazelnuts, skins removed
Preheat oven to 350 degrees.
In a large bowl mix together coconut flour, hazelnut meal and cacao powder
In a small bowl mix rest of ingredients together and add to dry ingredients, mix well.
Line a 9x9 pan...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
163
Sodium
113mg
4% DV
Fat
6g
9% DV
Protein
5g
11% DV
Carbs
17g
5% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g23%
Polysaturated Fat0.5299999999999999g3%
Monosaturated Fat1g7%
Cholesterol6mg2%
Sodium113mg4%
Potassium123mg3%
Protein5g11%
% DAILY VALUE*
Total Carbohydrate
Fiber5g20%
Sugar6g13%
Vitamin A97IU1%
Vitamin B60.26mg13%
Vitamin C0.7999999999999999mg1%
Calcium95mg9%
Iron0.6600000000000001mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.