Freezer Meal

Paleo Thai Chicken with Miracle Noodles

50

Miracle Noodles are amazing! (www.miraclenoodle.com) Calorie free, gluten free, soy free - made from vegetable flour shirataki pasta. This is a great substitute for take-out with lots of flavor!

5
5 chicken breasts, cut into very thin strips
4 TBSP + 2 TBSP soy sauce
4 TBSP dry sherry
3 tsp + 1/4 tsp sugar
3 tsp cornstarch
2 7 oz packages Angle Hair Miracle Noodles
1 TBSP + 1 tsp sesame oil
3 stalks green onion, diced
2 cloves garlic, minced
5 oz bean sprouts
3-4 oz mushrooms, any variety, chopped
2 TBSP EVOO
3 eggs, lightly beaten
2 TBSP rice wine vinegar
2 tsp oyster sauce
2 TBSP Sriracha sauce
Place the uncooked chicken strips in a plastic bag with 4 TBSP of the soy sauce, the sherry, 3 tsp of the sugar and the cornstarch. Allow to marinate for at least 30 minutes. While the chicken marinates and the other ingredients are prepared - Rinse the miracle noodles in a colander under cold water for 1-2 minutes. Drain and place in a frying pan over medium high heat. Cook at least until the liquid has evaporated, and continue to cook until you reach desired crispiness. Heat 1 TBSP sesame oil in a wok or large frying pan. Sir fry the green onions, garlic and mushrooms until they start to get tender. Remove from the heat, keeping any liquid in the pan, and set aside. Add the chicken and cook through. Remove from the pan and drain. Add 1 tsp sesame oil to the pan and cook the sprouts for just 1-2 minutes. Remove the sprouts from the pan. Add 2 TBSP EVOO to the pan and scramble the eggs. Add the chicken, vegetables and noodles back into the pan, along with the rice wine vinegar, remaining soy sauce, oyster sauce and Sriracha sauce. Stir until heated through, and serve!
Nutritions

Calories
87

Sodium
144mg
6% DV

Fat
4g
6% DV

Protein
4g
8% DV

Carbs
10g
3% DV

Fiber
2g
11% DV

Marinated Taro Root

1939

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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