Main DishesJuly 10, 2017
Calories
948
Sodium
1722mg
71% DV
Fat
63g
97% DV
Protein
21g
42% DV
Carbs
48g
16% DV
Fiber
22g
90% DV
Paleo Zucchini Fritters
3
Paleo zucchini fritters easily baked on a sheet pan. Delicious healthy recipe for an easy courgette dinner to be served by itself and dipped in ketchup or topped with this non-fat Greek yogurt ranch dressing dip or topped on a salad ! Serve me up, baked not fried, please! Skip yogurt for full paleo.
4
4 cups zucchini, shredded (about 2 large zucchini's)
½ cup white onion, diced
? cup white mushrooms, diced
1 cup cauliflower rice
¼ cup celery, diced
1 cup flax meal
3 eggs
2 teaspoons lemon juice
¼ cup nutritional yeast
½ teaspoon garlic powder
2 teaspoons chili powder (salt free)
1¼ teaspoon pink Himalayan salt
¼ teaspoon fresh black pepper
1 teaspoon cilantro, dry
¼ teaspoon oregano, dry
Ranch Dip:
1 cup non-fat Greek yogurt
1 package of ranch dip powder
½ cup white onion, diced
? cup white mushrooms, diced
1 cup cauliflower rice
¼ cup celery, diced
1 cup flax meal
3 eggs
2 teaspoons lemon juice
¼ cup nutritional yeast
½ teaspoon garlic powder
2 teaspoons chili powder (salt free)
1¼ teaspoon pink Himalayan salt
¼ teaspoon fresh black pepper
1 teaspoon cilantro, dry
¼ teaspoon oregano, dry
Ranch Dip:
1 cup non-fat Greek yogurt
1 package of ranch dip powder
Preheat the oven to 400 degrees F. Line a baking sheet pan with parchment paper.
Shred the zucchini in a bowl or over a plate. In a small bowl whisk the eggs together. In a large mixing bowl add the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
948
Sodium
1722mg
71% DV
Fat
63g
97% DV
Protein
21g
42% DV
Carbs
48g
16% DV
Fiber
22g
90% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat13g67%
Polysaturated Fat6g40%
Monosaturated Fat43g272%
Cholesterol4mg1%
Sodium1722mg71%
Potassium915mg26%
Protein21g42%
% DAILY VALUE*
Total Carbohydrate
Fiber22g90%
Sugar9g19%
Vitamin A1666IU33%
Vitamin B61mg88%
Vitamin C9mg15%
Calcium231mg23%
Iron3mg18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.