Pasta Salad With Italian Dressing (Gluten-Free)

August 16, 2016

170

The ultimate winning 3-Step Cold Pasta Salad with Italian Dressing recipe! Made with gluten free Rotini pasta noodles, cucumbers, goat cheese and tomatoes. Easy steps for a quick, healthy, gluten free and kid friendly dinner (no onions)!

3 cups of uncooked gluten free Rotini pasta noodles
½ cup shredded carrots
2 cups grape tomatoes
1½ cups chopped broccoli
1 large cucumber
8 ounce container of crumbled goat cheese
fresh ground black pepper
1 cup of Italian Dressing ( or more to taste )

Cook the noodles according to package directions. Set aside to cool. Meanwhile remove the skins of the cucumber and slice lengthwise. Place two halves flat and slice again so you have 4 long slivers. Slice...
See the full directions on my site

Nutritions

Calories
2764

Sodium
3279mg
136% DV

Fat
90g
138% DV

Protein
135g
270% DV

Carbs
346g
117% DV

Fiber
63g
255% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 48g 241%

Polysaturated Fat 14g 87%

Monosaturated Fat 27g 174%

Cholesterol 180mg 60%

Sodium 3279mg 136%

Potassium 4084mg 116%

Protein 135g 270%

% DAILY VALUE^*

Total Carbohydrate

Fiber 63g 255%

Sugar 20g 41%

Vitamin A 15868IU 317%

Vitamin B6 1mg 77%

Vitamin C 177mg 295%

Calcium 1583mg 158%

Iron 25mg 139%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Diabetic-Friendly Vegetarian Low-Calorie Gluten-Free Low-Sodium Rice/Grains Dinner Low-Fat High-Fiber Mixed Low-Carbohydrate Low-Sulfite Sugar Free Italian