Beverage

PB & J Smoothie

1

This is a power protein and antioxidant packed drink that is so delicious and healthy as well!

1- cup Almond or Rice Milk
1- cup frozen Acai Berry or Blueberries (,can use ready made purée)
1/2- cup Strawberries ( fresh or frozen)
1- large banana
2-,Tablespoons Natural Peanut Butter
1-tablespoon each Ground Flaxseed and Chia seeds
In a blender, mix all ingredients and blend on high speed for 1 minute. Serves 2- 10 ounce glasses.. Enjoy!!
Nutritions

Calories
4365

Sodium
3796mg
158% DV

Fat
402g
618% DV

Protein
26g
53% DV

Carbs
273g
93% DV

Fiber
32g
130% DV

Mezcal Negroni

696

Simplicity & good Mezcal take the Campari cocktail, Negroni, from classic to iconic.

Mezcal Negroni:
1 fl. oz. Mezcal ( El Silencio Espadin )
1 fl. oz. Carpano Antica Formula Vermouth
1 fl. oz. Campari
1

Stir with Ice & Strain
Pour into Rocks Glass
Garnish with Orange Peel


See the full directions on my site
Nutritions

Calories
0

Sodium
0mg
0% DV

Fat
0g
0% DV

Protein
0g
0% DV

Carbs
0g
0% DV

Fiber
0g
0% DV