Peanut Butter and Banana Smoothie

February 20, 2016

143

You only need 4 ingredients and a few minutes to whip together this simple, wholesome, and absolutely delicious Peanut Butter and Banana Smoothie! It\\\'s the perfect kid-friendly breakfast or snack to nourish little bodies!

6 ounces (about ¾ cup) low-fat vanilla yogurt (Greek-style or regular)
1 cup low-fat milk
1 large frozen banana (I like to peel and slice a banana before I freeze it. Then wrap the slices in plastic wrap and put in freezer until ready to use)
2 tablespoons Jif® creamy peanut butter

Place all ingredients in a blender and puree until smooth. Serve immediately.
See the full directions on my site

Nutritions

Calories
126

Sodium
112mg
4% DV

Fat
3g
5% DV

Protein
3g
7% DV

Carbs
19g
6% DV

Fiber
2g
10% DV