DessertsSeptember 18, 2017
Calories
126
Sodium
66mg
2% DV
Fat
9g
14% DV
Protein
3g
7% DV
Carbs
6g
2% DV
Fiber
1.0g
4% DV
Peanut Butter and Jelly Cups
104
Like an inside-out Reese's but minus the chocolate, these PB&J cups are naturally vegan, gluten-free, and easily paleo; and easy to customize!
18
1 cup peanut butter
1/4 cup coconut oil
1/2 cup jelly
1/4 cup coconut oil
1/2 cup jelly
Melt the coconut oil in a saucepan or by microwaving it for 30 seconds. Add it to a bowl with the peanut butter and whisk them together until smoothly combined. Take the mini baking cups, placing them in...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
126
Sodium
66mg
2% DV
Fat
9g
14% DV
Protein
3g
7% DV
Carbs
6g
2% DV
Fiber
1.0g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g20%
Polysaturated Fat1g9%
Monosaturated Fat3g22%
Cholesterol0.25mg0%
Sodium66mg2%
Potassium99mg2%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber1.0g4%
Sugar5g10%
Vitamin A0.0IU0%
Vitamin B60.11mg5%
Vitamin C0.2mg0%
Calcium6mg0%
Iron0.29000000000000004mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.