Side DishesNovember 14, 2016
Calories
244
Sodium
374mg
15% DV
Fat
10g
15% DV
Protein
2g
5% DV
Carbs
33g
11% DV
Fiber
5g
21% DV
Pecan Pie Twice Baked Sweet Potatoes
24
These healthy twice baked sweet potatoes have a pecan pie filling and only require 6 ingredients! They’re the perfect sweet and savory, gluten free Thanksgiving side dish that’s paleo and vegan friendly!
4
4 Medium sweet potatoes (just over 2 lbs)
2 Tbsp coconut oil, melted
1 tsp Cinnamon
1/2 tsp Sea salt
4 tsp Maple syrup
4 tsp Coconut sugar
1/4 Cup Pecans, diced
2 Tbsp coconut oil, melted
1 tsp Cinnamon
1/2 tsp Sea salt
4 tsp Maple syrup
4 tsp Coconut sugar
1/4 Cup Pecans, diced
Heat your oven to 375 degrees and line a baking sheet with tinfoil.
Place the potatoes on the baking sheet and bake until soft, about 1 hour. Set side for about 10 minutes until cool enough to handle.
Slice...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
244
Sodium
374mg
15% DV
Fat
10g
15% DV
Protein
2g
5% DV
Carbs
33g
11% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g31%
Polysaturated Fat0.8300000000000001g5%
Monosaturated Fat3g20%
Cholesterol1mg0%
Sodium374mg15%
Potassium496mg14%
Protein2g5%
% DAILY VALUE*
Total Carbohydrate
Fiber5g21%
Sugar9g19%
Vitamin A18891IU377%
Vitamin B60.39000000000000007mg19%
Vitamin C3mg5%
Calcium62mg6%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.