Main Dishes

Pineapple Fried Rice | The Ultimate Combo

6

Pineapple Fried Rice. Some food pairings were just meant to be together, and this is one of them. Get your sweet, crunchy and tropical hit right now!

4
1 cup basmati rice (1 cup = 200g)
1 handful cashews
1 cup pineapple chunks, canned (or use fresh pineapple!)
1 banana
1 tbsp coconut oil (other oil will do as well)
2 red onions
1 red chilli pepper
0.5 cup coconut milk (0.5 cup = 125ml)
1 bunch cilantro, fresh (parsley can be used as an alternative)

Optional:
½ tsp curry powder
Use leftover rice or cook a new batch according to package instructions. Roast the cashews on low to medium heat in a pan without fat until they start to brown, then remove them. Roughly chop the pineapple...
See the full directions on my site
Nutritions

Calories
381

Sodium
117mg
4% DV

Fat
9g
14% DV

Protein
6g
13% DV

Carbs
68g
23% DV

Fiber
5g
20% DV

Rich and fudgy, this easy Chocolate Zucchini Bread is the perfect cross between a chocolate pound cake, brownies, and a classic loaf of zucchini bread! It's moist and tender thanks to sour cream in the batter, and studded with miniature chocolate chips for even more decadent flavor. Serve a couple of slices of double chocolate zucchini bread for breakfast or brunch with a cup of coffee, for an afternoon snack with a glass of milk, or with a scoop of vanilla ice cream for a delicious dessert.

1 c sugar
1/2 c sour cream
1/2 c vegetable oil
1/3 c milk
2 eggs
2 t vanilla extract
2 c all purpose flour
1/2 c unsweetened cocoa powder
1 (½ t) baking powder
½ teaspoon baking soda
½ teaspoon kosher salt
1 c shredded zucchini ( patted dry )
12 slices
  • Preheat oven to 350° F. Grease a deep 8 ½ x 4 ½ -inch or a 9 x 5-inch loaf pan and set aside.
  • In a large bowl, whisk together sugar, sour cream, oil and milk. Whisk in eggs and...
    See the full directions on my site
Nutritions

Calories
2644

Sodium
2217mg
92% DV

Fat
59g
92% DV

Protein
87g
175% DV

Carbs
458g
155% DV

Fiber
50g
202% DV