SaladsMarch 19, 2013
Calories
85
Sodium
149mg
6% DV
Fat
6g
10% DV
Protein
1g
3% DV
Carbs
4g
1% DV
Fiber
1g
4% DV
Pinto Bean Salad
9
A very tasty Mexican style side dish.
8
1/4 cup vegetable oil
2 Tablespoons fresh lime juice
1/2 teaspoon salt
2 cans pinto beans, drained (15 1/2 oz each.)
1 Tablespoon cumin
1 teaspoon fresh garlic, minced
1/4 teaspoon pepper
lime slice for garnish
2 Tablespoons fresh lime juice
1/2 teaspoon salt
2 cans pinto beans, drained (15 1/2 oz each.)
1 Tablespoon cumin
1 teaspoon fresh garlic, minced
1/4 teaspoon pepper
lime slice for garnish
In a large bowl whisk oil, lime juice, cumin, garlic, salt and pepper with a fork.
Add beans and toss to coat.
Cover and chill.
Garnish with lime slices.
Allow to stand for at least 2 hours for best flavor.
Nutritions
Calories
85
Sodium
149mg
6% DV
Fat
6g
10% DV
Protein
1g
3% DV
Carbs
4g
1% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g27%
Polysaturated Fat0.15g0%
Monosaturated Fat0.9g5%
Cholesterol0.18000000000000002mg0%
Sodium149mg6%
Potassium103mg2%
Protein1g3%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar0.2g0%
Vitamin A12IU0%
Vitamin B60.1mg5%
Vitamin C1mg3%
Calcium16mg1%
Iron0.47000000000000003mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.