Salads
Calories
85
Sodium
149mg
6% DV
Fat
6g
10% DV
Protein
1g
3% DV
Carbs
4g
1% DV
Fiber
1g
4% DV
Pinto Bean Salad
March 19, 2013
20
A very tasty Mexican style side dish.
8
1/4 cup vegetable oil
2 Tablespoons fresh lime juice
1/2 teaspoon salt
2 cans pinto beans, drained (15 1/2 oz each.)
1 Tablespoon cumin
1 teaspoon fresh garlic, minced
1/4 teaspoon pepper
lime slice for garnish
2 Tablespoons fresh lime juice
1/2 teaspoon salt
2 cans pinto beans, drained (15 1/2 oz each.)
1 Tablespoon cumin
1 teaspoon fresh garlic, minced
1/4 teaspoon pepper
lime slice for garnish
In a large bowl whisk oil, lime juice, cumin, garlic, salt and pepper with a fork.
Add beans and toss to coat.
Cover and chill.
Garnish with lime slices.
Allow to stand for at least 2 hours for best flavor.
Nutritions
Calories
85
Sodium
149mg
6% DV
Fat
6g
10% DV
Protein
1g
3% DV
Carbs
4g
1% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 5g 27%
Polysaturated Fat 0.15g 0%
Monosaturated Fat 0.9g 5%
Cholesterol 0.18000000000000002mg 0%
Sodium 149mg 6%
Potassium 103mg 2%
Protein 1g 3%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 4%
Sugar 0.2g 0%
Vitamin A 12IU 0%
Vitamin B6 0.1mg 5%
Vitamin C 1mg 3%
Calcium 16mg 1%
Iron 0.47000000000000003mg 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.