Sandwiches

Pocket Veggies

10

Sauted veggies in a pocket flatbread with vegan cheese. I bought the "cheese' at a local vegan cafe, I wish i had the recipe. Make this sandwich your own with veggies of your choice.

2
1/4 cup chopped mushrooms
1/4 cup chopped bell pepper
1/2 cup chopped spinach
1/4 cup chopped black olives
1/4 cup chopped green olives
2 tbsp vegan cheese spread
1tsp homemade hot pepper relish
1 flatbread pocket
spray hot pan with oil. add veg of choice (i used mushroom, bell pepper, black olives, green olives, spinach, hot pepper relish) spread pita with veg cheese (this is veg cheese i bought from a local vegan...
See the full directions on my site
Nutritions

Calories
111

Sodium
603mg
25% DV

Fat
6g
10% DV

Protein
3g
7% DV

Carbs
12g
4% DV

Fiber
5g
21% DV
Diabetic-Friendly Rice/Grains Dairy-Free Low-Calorie Vegan Low-Sodium Lunch American Low-Fat Sugar Free High-Fiber Mixed Low-Carbohydrate Vegetarian
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