Polish Sauerkraut Soup – Kapusniak

April 04, 2016

879

This Polish Sauerkraut Soup (Kapusniak) is filled with the smoky flavor of sausage and bacon. It is hearty, warming and is guaranteed to energize you!

14 oz (400g) sauerkraut
12 oz (350g) smoked Polish sausage, split lengthwise and cut into ½-inch pieces
2 medium onions, finely chopped
2 medium carrots, diced
4 medium potatoes, cubed
5 oz (150g) smoked bacon, chopped
1 teaspoon caraway seeds
1 sprig thyme
2 tablespoons tomato paste
3 tablespoons olive oil
2 quarts (2 liters) water, or chicken or vegetable broth
1 bay leaf
Salt
Pepper

In a large soup pot, heat the olive oil, add onions and cook until they soften. Add carrots and cook for few more minutes. Add potatoes and water or broth. Bring to a boil. Add the bacon and sausage to...
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Nutritions

Calories
426

Sodium
1053mg
43% DV

Fat
49g
75% DV

Protein
20g
40% DV

Carbs
25g
8% DV

Fiber
13g
52% DV