Pumpkin Spice Whipped Ricotta

October 02, 2015

166

This easy Pumpkin Spice Whipped Ricotta is a festive fall appetizer, a simple protein-packed afternoon snack, or a healthy make-ahead spread for your breakfast toast. No matter when you choose to enjoy it, the creamy, sweet, and warmly-spiced blend will soon become a seasonal favorite!

1 (15-ounce) container part-skim ricotta
2 teaspoons pumpkin pie spice
¼ cup canned pumpkin puree (unsweetened –NOT the canned pumpkin pie filling)
1 tablespoon maple syrup, plus extra for serving
¼ teaspoon salt
For serving: graham crackers, shortbread cookies, gingersnap cookies, apples, pears

Combine all ingredients in a food processor. Puree for a few seconds until smooth. Transfer to a serving bowl and swirl the top with the back of a spoon. Drizzle with additional maple syrup and serve.
See the full directions on my site

Nutritions

Calories
13

Sodium
84mg
3% DV

Fat
0.33000000000000007g
0% DV

Protein
0.5g
1% DV

Carbs
2g
0% DV

Fiber
0.2g
0% DV

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