SoupsJanuary 01, 2017
Calories
217
Sodium
469mg
19% DV
Fat
6g
9% DV
Protein
4g
9% DV
Carbs
33g
11% DV
Fiber
7g
29% DV
Quick and Easy Chicken Noodle Soup
24
In my country, Chicken Noodle Soup is a traditional dish, a lot of people love it very much, so they make it almost every Sunday. I remember this soup since I was a little girl, my mom made it very often with lots of freshly picked parsley, straight from the garden. That parsley had such a strong flavor, so natural, not like anything we buy from the supermarket. Normally, people from my country, that live in towns or small cities, have gardens filled with vegetables and they also have chickens,
3
2 small organic chicken thighs
1 onion
1 garlic clove
1 stalk of celery
2 carrots
2 tablespoons of fresh parsley
1 tablespoon of dried vegetables
50 g of thin noodles
1 onion
1 garlic clove
1 stalk of celery
2 carrots
2 tablespoons of fresh parsley
1 tablespoon of dried vegetables
50 g of thin noodles
The only thing we have to do is to prepare all the ingredients and put them to cook. That takes only 5 minutes and then we wait.
Clean and take the skin off the chicken thighs. Put them in the pot. Peel the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
217
Sodium
469mg
19% DV
Fat
6g
9% DV
Protein
4g
9% DV
Carbs
33g
11% DV
Fiber
7g
29% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g5%
Polysaturated Fat2g17%
Monosaturated Fat2g15%
Cholesterol2mg0%
Sodium469mg19%
Potassium722mg20%
Protein4g9%
% DAILY VALUE*
Total Carbohydrate
Fiber7g29%
Sugar12g24%
Vitamin A15031IU300%
Vitamin B61mg55%
Vitamin C16mg27%
Calcium100mg10%
Iron2mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.