Main Dishes
May 05, 2016
Calories
171
Sodium
252mg
10% DV
Fat
0.98g
1% DV
Protein
37g
74% DV
Carbs
1g
0% DV
Fiber
1g
6% DV
Quick Easy Broiled Salmon
34
Ready to make and enjoy this quick easy broiled salmon recipe? It only requires 4 ingredients and you will have a delicious and perfect heart-healthy meal for your busy weeknights.
2
12 ounce fillet of wild Salmon
Salt and pepper to taste
Red pepper flakes
Pinch of dry parsley
A squirt of fresh lemon juice
Salt and pepper to taste
Red pepper flakes
Pinch of dry parsley
A squirt of fresh lemon juice
Nutritions
Calories
171
Sodium
252mg
10% DV
Fat
0.98g
1% DV
Protein
37g
74% DV
Carbs
1g
0% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.31g
1%
Polysaturated Fat
0.17g
1%
Monosaturated Fat
0.5g
3%
Cholesterol
119mg
40%
Sodium
252mg
10%
Potassium
403mg
11%
Protein
37g
74%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
6%
Sugar
0.0g
0%
Vitamin A
2IU
0%
Vitamin B6
0.98mg
49%
Vitamin C
1mg
2%
Calcium
5mg
0%
Iron
8mg
46%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.