Main DishesMay 05, 2016
Calories
171
Sodium
252mg
10% DV
Fat
0.98g
1% DV
Protein
37g
74% DV
Carbs
1g
0% DV
Fiber
1g
6% DV
Quick Easy Broiled Salmon
32
Ready to make and enjoy this quick easy broiled salmon recipe? It only requires 4 ingredients and you will have a delicious and perfect heart-healthy meal for your busy weeknights.
2
12 ounce fillet of wild Salmon
Salt and pepper to taste
Red pepper flakes
Pinch of dry parsley
A squirt of fresh lemon juice
Salt and pepper to taste
Red pepper flakes
Pinch of dry parsley
A squirt of fresh lemon juice
Nutritions
Calories
171
Sodium
252mg
10% DV
Fat
0.98g
1% DV
Protein
37g
74% DV
Carbs
1g
0% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.31g1%
Polysaturated Fat0.17g1%
Monosaturated Fat0.5g3%
Cholesterol119mg40%
Sodium252mg10%
Potassium403mg11%
Protein37g74%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar0.0g0%
Vitamin A2IU0%
Vitamin B60.98mg49%
Vitamin C1mg2%
Calcium5mg0%
Iron8mg46%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.