Main Dishes

Quinoa Black Bean Burger with Sweet Potato

6

A Healthy Vegan Burger that would make a great Meatless Monday meal.

4
1 Medium Sweet Potato
1 Cup Black Beans rinsed
1/2 cup cooked Quinoa
1/4 cup chopped onion
1 Garlic clove chopped
1 cup cooked Spinach chopped
Salt and Pepper to taste
1/8 tsp Ancho Chili powder
I made my black beans fresh, but you can buy a can of low sodium beans. Drain and rinse the beans, add to a bowl and mash. Cook one medium sweet potato and remove the skin. Add potato and quinoa to bowl and...
See the full directions on my site
Nutritions

Calories
254

Sodium
10mg
0% DV

Fat
1g
2% DV

Protein
14g
28% DV

Carbs
46g
15% DV

Fiber
9g
39% DV

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This slow cooker Italian roast beef sandwiches recipe is an easy dump and go recipe. Put it in the slow cooker before you head out for work and it makes itself and enjoy a fast dinner recipe when you get home! Italian roast beef sandwiches in the slow cooker have quickly become a favorite family ...

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