Raw, Vegan, Gluten and Egg Free

May 09, 2013

163

Ingredients:
1 cup almonds (I used sliced so they would grind up easier)
1/2 cup raisins
1/2 cup dried cherries
1 cup dried figs

1. put them in my food processor and hit puree. 2. Puree until everything is incorporated and forms a ball. 3. Scoop the ball out of the food processor, and put in onto a piece of parchment paper. I...
See the full directions on my site

Nutritions

Calories
52

Sodium
4mg
0% DV

Fat
0.48000000000000004g
0% DV

Protein
0.7g
1% DV

Carbs
12g
4% DV

Fiber
2g
8% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.12000000000000001g 0%

Polysaturated Fat 0.16g 1%

Monosaturated Fat 0.2g 1%

Cholesterol 0.16mg 0%

Sodium 4mg 0%

Potassium 79mg 2%

Protein 0.7g 1%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 8%

Sugar 5g 11%

Vitamin A 1.0IU 0%

Vitamin B6 0.07mg 3%

Vitamin C 0.30000000000000004mg 0%

Calcium 13mg 1%

Iron 0.37mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Diabetic-Friendly Snack Dairy-Free Low-Calorie Gluten-Free Vegan Low-Sodium American Low-Fat Sugar Free Puree High-Fiber Low-Carbohydrate Vegetarian