Side DishesApril 18, 2013
Calories
132
Sodium
964mg
40% DV
Fat
6g
10% DV
Protein
2g
5% DV
Carbs
21g
7% DV
Fiber
3g
14% DV
Roasted Mixed Vegetables
247
A delicious combination of spring vegetables that will compliment any meal.
3
2-3 zucchini, sliced into bite size pieces
1 onion, chopped into chunks
1 1/2 cups cherry or pear tomatoes
1 Tbsp. olive oil
1/2 tsp. kosher salt (or to taste)
pepper
1 onion, chopped into chunks
1 1/2 cups cherry or pear tomatoes
1 Tbsp. olive oil
1/2 tsp. kosher salt (or to taste)
pepper
Toss the vegetables in the olive oil, salt and pepper. Place on a foil covered roasting pan. Roast in a 400° oven for about 15 minutes, or until tender.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
132
Sodium
964mg
40% DV
Fat
6g
10% DV
Protein
2g
5% DV
Carbs
21g
7% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g7%
Polysaturated Fat1g8%
Monosaturated Fat4g25%
Cholesterol2mg0%
Sodium964mg40%
Potassium582mg16%
Protein2g5%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar4g9%
Vitamin A2114IU42%
Vitamin B61mg60%
Vitamin C29mg48%
Calcium46mg4%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
