Main Dishes

Roasted Vegetable Medley

8

Roasted cauliflower, cherry tomatoes, and summer squash filled with the zesty flavor of lemon pepper and the aromatic flavor of Italian seasoning. A medley of different flavors, this roasted vegetable dish topped with creamy avocado can be served as a meal on its own or a side to any dish.

1
Roasted Garlic Cauliflower with Lemon Pepper
½ cauliflower head, cut into florets

3 cloves of garlic, minced

1 tablespoon olive oil

1 teaspoon lemon pepper

½ teaspoon crushed red pepper

1/4 teaspoon salt, more to taste

Roasted Summer Squash and Cherry Tomatoes with Italian Seasoning
1 summer squash or zucchini

1 cup cherry tomatoes, sliced in half

½ teaspoon Italian seasoning

½ teaspoon crushed red pepper

1/4 teaspoon salt, more to taste

Topping
½ avocado, diced
Preheat the oven to 400oF. Line two baking pans with foil. Lightly grease the surface with nonstick cooking spray. Cut the cauliflower into smaller florets. Slice the cherry tomatoes in half. Cut the...
See the full directions on my site
Nutritions

Calories
320

Sodium
462mg
19% DV

Fat
23g
36% DV

Protein
6g
12% DV

Carbs
24g
8% DV

Fiber
9g
37% DV

This moist Apple Cake recipe is an old-fashioned, easy dessert that has been loved for generations! Studded with bits of fresh apples and chopped pecans, the simple Bundt cake is a perfect fall treat.

Cake:
3 eggs
2 c sugar
1.5 c vegetable oil
3 c all purpose flour
1 t baking soda
1 t salt
1 t cinnamon
1/4 t nutmeg
2 t vanilla extract
1 c chopped pecans
3 c peeled and finely chopped apples
Glaze:
1 c brown sugar
1/2 c salted butter
1/2 cup milk
1/2 teaspoon vanilla extract
16
  1. Preheat oven to 350 degrees F. Grease and flour a Bundt pan; set aside.
  2. In a large bowl, use an electric mixer to beat together the eggs, sugar and oil until light and fluffy.
  3. In a...
    See the full directions on my site
Nutritions

Calories
505

Sodium
349mg
14% DV

Fat
19g
30% DV

Protein
7g
14% DV

Carbs
71g
24% DV

Fiber
4g
17% DV

Carrot Cake Recipe

41

This Carrot cake recipe with cream cheese frosting is soft and delicious is one of the easiest cakes to bake. Beginners too can bake this bake to perfection. It is a great choice for events like kids' birthday parties and highly nutritious.

3

Please Check:- https://www.nithisclickncook.com/carrot-cake/


See the full directions on my site

Healthy Buffalo Chicken Dip

24
healthykitchen101.com

This Buffalo Chicken Dip, as a lighter adaptation to Buffalo Chicken wings that you’ve been avoiding for sake of your belly, will have you going nuts.

This Buffalo Chicken Dip, as a lighter adaptation to Buffalo Chicken wings that you’ve been avoiding for sake of your belly, will have you going nuts.

Healthy Bread Pudding

31
healthykitchen101.com

This homemade bread pudding recipe is one of the easiest breakfast recipes that requires hardly any effort. You can even make it the night before!

This homemade bread pudding recipe is one of the easiest breakfast recipes that requires hardly any effort. You can even make it the night before!
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