Rosemary Garlic Crusted Prime Rib

December 16, 2013

Make a delicious standing rib roast for Christmas. This one is crusted with rosemary and garlic - delicious.

1 (5 lb.) standing rib roast, trimmed
8 garlic cloves
1 tbsp. minced fresh rosemary
1 tbsp. fennel seed
1 tbsp. ground Coriander
1 tbsp. kosher salt
1 tsp. fresh ground black pepper
4 cups beef broth, divided
½ cup red wine

In a spice grinder, grind all spices together. Rub all over rib roast. Cover loosely with plastic wrap and refrigerate overnight. Take out rib roast 1 to 2 hours before cooking. Preheat oven to 450°. Place...
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Nutritions

Calories
215

Sodium
984mg
41% DV

Fat
5g
8% DV

Protein
33g
66% DV

Carbs
3g
1% DV

Fiber
2g
11% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 1g 8%

Polysaturated Fat 1g 10%

Monosaturated Fat 2g 13%

Cholesterol 124mg 41%

Sodium 984mg 41%

Potassium 465mg 13%

Protein 33g 66%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 11%

Sugar 0.1g 0%

Vitamin A 110IU 2%

Vitamin B6 0.6300000000000001mg 31%

Vitamin C 3mg 6%

Calcium 33mg 3%

Iron 2mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Beef Dairy-Free Gluten-Free Christmas Dinner Low-Carbohydrate Baked Sugar Free