Main Dishes December 16, 2013
Calories
215
Sodium
984mg
41% DV
Fat
5g
8% DV
Protein
33g
66% DV
Carbs
3g
1% DV
Fiber
2g
11% DV
Rosemary Garlic Crusted Prime Rib
110
13
1 (5 lb.) standing rib roast, trimmed
8 garlic cloves
1 tbsp. minced fresh rosemary
1 tbsp. fennel seed
1 tbsp. ground Coriander
1 tbsp. kosher salt
1 tsp. fresh ground black pepper
4 cups beef broth, divided
½ cup red wine
8 garlic cloves
1 tbsp. minced fresh rosemary
1 tbsp. fennel seed
1 tbsp. ground Coriander
1 tbsp. kosher salt
1 tsp. fresh ground black pepper
4 cups beef broth, divided
½ cup red wine
In a spice grinder, grind all spices together. Rub all over rib roast.
Cover loosely with plastic wrap and refrigerate overnight.
Take out rib roast 1 to 2 hours before cooking.
Preheat oven to 450°.
Place...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
215
Sodium
984mg
41% DV
Fat
5g
8% DV
Protein
33g
66% DV
Carbs
3g
1% DV
Fiber
2g
11% DV
