Salmon Cobb Salad with Light Avocado Dressing

March 24, 2016

344

As the weather gets warmer, light and healthy dinners seem even more appealing. This shortcut Salmon Cobb Salad with Light Avocado Dressing is an easy high-protein meal with layers of flavorful, nutritious ingredients!

FOR THE DRESSING (yields ¾ cup, nutrition information based on 2 tablespoons per serving):
1 ripe avocado, peeled and coarsely chopped
1 tablespoon lemon juice
½ cup non-fat plain Greek-style yogurt
¼ teaspoon garlic salt
¼ teaspoon salt
Pinch of pepper
1-2 tablespoons water for thinning, as necessary
FOR THE SALAD:
3 slices center-cut bacon, cooked and chopped
4 cups baby spinach
4 cups chopped romaine lettuce
? cup diced peeled avocado
1 cup halved grape tomatoes
2 hard-cooked large eggs, chilled and quartered
1 ½ ounces blue cheese, crumbled
4 Gorton\'s Signature Seasoned Salmon Fillets (about 3.5 ounces each), cooked according to package instructions

For the dressing, puree all ingredients in a food processor or blender until smooth. Add 1 -2 tablespoons of water (or more) until the dressing reaches desired consistency. Cover and refrigerate until ready...
See the full directions on my site

Nutritions

Calories
252

Sodium
493mg
20% DV

Fat
14g
22% DV

Protein
18g
36% DV

Carbs
12g
4% DV

Fiber
6g
24% DV