Main Dishes

Salsa chicken grain bowls - Family Food on the Table

1378
www.familyfoodonthetable.com

Check out this delicious recipe!


See the full directions on my site
Salsa chicken grain bowls are full of tender chicken, fluffy grains, fresh and sautéed veggies and tons of toppings. Great for meal prep or an easy dinner!

Parmesan Crusted Tilapia is a quick and easy dinner recipe that is ready in under 30 minutes! This will be your go-to tilapia recipe that everyone in your family will devour. It has a simple Panko and Parmesan cheese coating that gives it a nice crunchy coating. If you are looking to mix in more fish recipes in your dinners this tilapia recipe is a simple, delicious recipe!

4 Tilapia fillets
1/2 cup Panko Bread Crumbs
1/2 cup Parmesan Cheese
3 tbsp butter
4
  • Preheat oven to 425 degrees.
  • Spray cookie sheet with non-stick cooking spray.
  • Mix butter, Panko and Parmesan cheese together in a bowl. Lay Tilapia fillets on cookie sheet. Top with ...
    See the full directions on my site
Nutritions

Calories
327

Sodium
518mg
21% DV

Fat
16g
26% DV

Protein
20g
41% DV

Carbs
23g
7% DV

Fiber
1g
7% DV
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Get the taste of a buffalo chicken wing without all the mess. This Traeger Grilled Buffalo Chicken Recipe is made with a homemade Cholula buffalo sauce that is one of my favorite buffalo sauces!

Ingredients:
5 Boneless-skinless chicken breasts
This Traeger Grilled Buffalo Chicken Recipe is made with a homemade Cholula buffalo sauce, which is one of my favorites!
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