Side DishesApril 23, 2014
Calories
157
Sodium
76mg
3% DV
Fat
3g
5% DV
Protein
2g
4% DV
Carbs
28g
9% DV
Fiber
4g
18% DV
Sauteed Sweet Potatoes with Fresh Rosemary
29
3
3-4 medium sweet potatoes, diced
2 cloves garlic, minced
1-2 sprig fresh rosemary, (take off stem, chop)
1 tablespoon butter
pinch of sea salt
sprinkle black pepper
2 cloves garlic, minced
1-2 sprig fresh rosemary, (take off stem, chop)
1 tablespoon butter
pinch of sea salt
sprinkle black pepper
Peel and chop sweet potatoes into cubes. Melt butter into heated medium pan over medium high. Add garlic for one minute. Add potatoes, fresh rosemary, salt and pepper. Lower heat to medium low. Stir and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
157
Sodium
76mg
3% DV
Fat
3g
5% DV
Protein
2g
4% DV
Carbs
28g
9% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g12%
Polysaturated Fat0.2g1%
Monosaturated Fat1g6%
Cholesterol11mg3%
Sodium76mg3%
Potassium473mg13%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber4g18%
Sugar5g11%
Vitamin A19021IU380%
Vitamin B60.34mg17%
Vitamin C4mg7%
Calcium61mg6%
Iron0.9800000000000001mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.