Main Dishes

Sheet Pan Supper: Honey Garlic Shrimp with Rice and Green Beans

March 06, 2017

This Sheet Pan Supper -- Honey Garlic Shrimp with Rice and Green Beans -- is an easy dinner on one tray! Plus, it only requires 12 minutes from start to finish!

¼ cup olive oil
2 tablespoons low-sodium soy sauce (or gluten-free tamari as an alternative)
1 tablespoon minced garlic
1 tablespoon honey
1 lb. peeled, deveined raw shrimp
1 (8.5 ounce) microwaveable pouch rice (I used Uncle Ben’s Ready Rice in the Brown Basmati variety, but any flavor will work)
10 ounces frozen cut green beans, thawed
Optional Garnish: sliced green onion, toasted sesame seeds, and/or fresh lime juice

Position oven rack 4 inches from broiler. Preheat oven to BROIL. Line a large, rimmed sheet pan with aluminum foil (for easy clean up) and spray with cooking spray. In a small bowl, whisk together olive...
See the full directions on my site

Nutritions

Calories
718

Sodium
539mg
22% DV

Fat
62g
95% DV

Protein
15g
31% DV

Carbs
9g
3% DV

Fiber
2g
9% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 34g 170%

Polysaturated Fat 3g 21%

Monosaturated Fat 24g 155%

Cholesterol 166mg 55%

Sodium 539mg 22%

Potassium 318mg 9%

Protein 15g 31%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 9%

Sugar 4g 8%

Vitamin A 1420IU 28%

Vitamin B6 0.55mg 27%

Vitamin C 2mg 3%

Calcium 46mg 4%

Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Sheet Pan Supper: Honey Garlic Shrimp with Rice and Green Beans

This Sheet Pan Supper -- Honey Garlic Shrimp with Rice and Green Beans -- is an easy dinner on one tray! Plus, it only requires 12 minutes from start to finish!

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