SoupsMay 04, 2014
Calories
61
Sodium
795mg
33% DV
Fat
3g
5% DV
Protein
5g
11% DV
Carbs
8g
2% DV
Fiber
3g
14% DV
Simple Chicken Noodle Soup
35
Simple Chicken Noodle Soup --- An EASY, HEALTHY meal that everyone in your family will enjoy! While we were eating this meal, my husband, a self proclaimed expert in the area of EATING :) said, "I really like this meal! It's simple, but really good!" I totally agree!!! I like eating the soup plain with lots of the veggies, but my husband loves adding the noodles to his bowl for a more hearty meal.
6
Olive Oil
2-3 Chicken Breasts, cubed
Chicken Seasoning
2 Cans Chicken Broth Low Sodium (14.5 oz each)
2 Cups of Water
1/2 Onion, Chopped
2 Large Carrots, Peeled, Sliced, and Halved
1/2 Stalk of Celery
1/2 tsp Salt
1/2 tsp Pepper (add more to taste)
1 Lb Bag Whole Wheat Pasta (Optional- We use penne or fusilli but any pasta will work)
2-3 Chicken Breasts, cubed
Chicken Seasoning
2 Cans Chicken Broth Low Sodium (14.5 oz each)
2 Cups of Water
1/2 Onion, Chopped
2 Large Carrots, Peeled, Sliced, and Halved
1/2 Stalk of Celery
1/2 tsp Salt
1/2 tsp Pepper (add more to taste)
1 Lb Bag Whole Wheat Pasta (Optional- We use penne or fusilli but any pasta will work)
Chop onion, carrots, and celery. Coat a frying pan with the olive oil and sauté the vegetables, with the salt and pepper, for 5-8 minutes or until almost tender. (We like the veggies to be a little crunchy...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
61
Sodium
795mg
33% DV
Fat
3g
5% DV
Protein
5g
11% DV
Carbs
8g
2% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g5%
Polysaturated Fat1g7%
Monosaturated Fat1g9%
Cholesterol2mg0%
Sodium795mg33%
Potassium294mg8%
Protein5g11%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar2g5%
Vitamin A7213IU144%
Vitamin B61mg55%
Vitamin C5mg9%
Calcium40mg4%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.