Simple Grain-Free Spaghetti
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This easy 3-ingredient recipe is low in carbs and one of my favorite go-to meals throughout the week. It's a great option for those with food allergies/intolerances or on low-carb diets.
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1 medium spaghetti squash
1 jar organic pasta sauce
1 lb grass-fed ground beef
1 jar organic pasta sauce
1 lb grass-fed ground beef
Preheat oven to 375. Rinse spaghetti squash. Cut off the stem and then cut in half length-wise. Scoop out all the seeds so that there’s a small hollow oval in the middle. Turn face down (hollowed part...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
387
Sodium
326mg
13% DV
Fat
22g
35% DV
Protein
27g
54% DV
Carbs
9g
3% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
10g
51%
Polysaturated Fat
1g
8%
Monosaturated Fat
11g
70%
Cholesterol
96mg
32%
Sodium
326mg
13%
Potassium
598mg
17%
Protein
27g
54%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
14%
Sugar
5g
10%
Vitamin A
406IU
8%
Vitamin B6
1mg
57%
Vitamin C
4mg
6%
Calcium
28mg
2%
Iron
3mg
17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
