Main DishesFebruary 20, 2017
Calories
214
Sodium
63mg
2% DV
Fat
14g
22% DV
Protein
16g
32% DV
Carbs
0.1g
0% DV
Fiber
0.9g
3% DV
Simply Amazing, 5 Ingredient Oven Roasted Chicken
34
Search no more! This Simply Amazing, 5 Ingredient Oven Roasted Chicken delivers the juiciest, tastiest meat and is so incredibly easy!
5
1 4-5 lb chicken giblets removed
1 Tbsp olive oil
salt and pepper to taste
smoked paprika, optional to taste
1 Tbsp olive oil
salt and pepper to taste
smoked paprika, optional to taste
Begin by preheating your oven to 450° F. Place the rack in the middle position and preheat an ovensafe 12\\\" skillet. Pat your chicken dry with paper towels, making sure to remove any giblets. Rub the bird...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
214
Sodium
63mg
2% DV
Fat
14g
22% DV
Protein
16g
32% DV
Carbs
0.1g
0% DV
Fiber
0.9g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g20%
Polysaturated Fat3g19%
Monosaturated Fat7g45%
Cholesterol80mg27%
Sodium63mg2%
Potassium169mg4%
Protein16g32%
% DAILY VALUE*
Total Carbohydrate
Fiber0.9g3%
Sugar0.9g1%
Vitamin A691IU13%
Vitamin B60.32999999999999996mg16%
Vitamin C2mg4%
Calcium10mg1%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.