Breads March 24, 2018
Calories
314
Sodium
279mg
11% DV
Fat
9g
14% DV
Protein
26g
53% DV
Carbs
33g
11% DV
Fiber
3g
12% DV
Skinny Banana Bread
270
Moist and lightly sweetened Skinny Banana Bread – made with bananas, coconut oil, cinnamon, and whole wheat flour.
12
1/3 cup melted coconut oil
¼ cup honey
¼ cup pure maple syrup
2 eggs
3 large bananas ( mashed )
¼ cup buttermilk ( or any milk of your choice )
1 tsp baking soda
½ tsp salt
1 tsp cinnamon
1¾ cups whole wheat pastry flour
optional (½ cup) chopped walnuts ( chocolate chips, raisins, or any other add ins you like )
¼ cup honey
¼ cup pure maple syrup
2 eggs
3 large bananas ( mashed )
¼ cup buttermilk ( or any milk of your choice )
1 tsp baking soda
½ tsp salt
1 tsp cinnamon
1¾ cups whole wheat pastry flour
optional (½ cup) chopped walnuts ( chocolate chips, raisins, or any other add ins you like )
Preheat oven to 350 degrees F and grease a 9 x 5-inch loaf pan.
In a large bowl, whisk coconut oil, honey, and maple syrup. Beat in eggs. Whisk in mashed bananas and milk.
Add baking soda, salt, and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
314
Sodium
279mg
11% DV
Fat
9g
14% DV
Protein
26g
53% DV
Carbs
33g
11% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 6g 30%
Polysaturated Fat 1g 9%
Monosaturated Fat 1g 12%
Cholesterol 1mg 0%
Sodium 279mg 11%
Potassium 286mg 8%
Protein 26g 53%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 12%
Sugar 15g 30%
Vitamin A 159IU 3%
Vitamin B6 0.6699999999999999mg 33%
Vitamin C 5mg 9%
Calcium 74mg 7%
Iron 1mg 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.