Appetizers

skinny no fried green tomatoes

135

A simple southern dish fried green tomatoes is delicious, but why not make it healthy and bake the green tomatoes, they are delicious and perfect for a summer treat! enjoy!

12
One large green tomato (or two smaller ones), sliced
1 1/2 teaspoons NRG egg replacement powder + 2 tablespoons warm water (or another egg substitute equivalent to one egg)
1/4 cup nondairy milk, plain
1/4 cup unseasoned breadcrumbs
1/4 cup vegan parmesan (recipe)
1 teaspoon garlic powder
1/2 teaspoon onion powder
Salt and pepper to taste
Cooking spray
1. Preheat the oven to 400F. Grease a baking sheet with cooking spray. 2. Cut the tomato into slices 1/4 to 1/2? in thickness. Sprinkle with salt and set aside. 3. In a small bowl, combine the egg...
See the full directions on my site
Nutritions

Calories
48

Sodium
126mg
5% DV

Fat
1g
2% DV

Protein
3g
6% DV

Carbs
5g
1% DV

Fiber
0.2g
0% DV

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When looking for an easy Instant Pot recipe, make sure to keep this Instant Pot steak fajitas recipe in mind. It truly is such an easy recipe that you make for an easy family dinner recipe.  There might be quite a few Instant Pot steak recipes out there, but this is a must make recipe. ...

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