Appetizers

Skinny Southwestern Egg Rolls

279

They’re baked, not fried…but you’d NEVER know it! A quick and healthy dinner or a fun party appetizer, these Skinny Southwestern Egg Rolls are crispy on the outside, stuffed with a cheesy chicken filling, and perfect for dipping! Plus, with only 125 calories per egg roll, you can indulge your cravings — guilt free!

8
1 cup finely diced cooked chicken
2 teaspoons taco seasoning
¼ cup corn
¼ cup canned black beans, drained
4 tablespoons salsa, plus additional for dipping
16 teaspoons (1.33 ounces) reduced-fat 4 Cheese Mexican blend shredded cheese
8 egg roll wraps (I use Nasoya brand, which I find in the refrigerated produce section of the grocery store near the vegetarian meats like tofu)
Garnish: sliced green onion
Preheat oven to 425 degrees F. Line a baking sheet with aluminum foil (for easy clean-up) and spray with cooking spray. Set aside. In a large bowl, toss together chicken, taco seasoning, corn, beans, and...
See the full directions on my site
Nutritions

Calories
664

Sodium
1317mg
54% DV

Fat
46g
70% DV

Protein
20g
41% DV

Carbs
23g
7% DV

Fiber
3g
12% DV
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Cherry cake is such a sweet treat but add the delicious tang of lime and you have an amazing dessert that will remind you of one of your favorite childhood drink.

Get the full recipe here:


See the full directions on my site
Cherry cake is such a sweet treat but add the delicious tang of lime and you have an amazing dessert that will remind you of one of your favorite childhood drink.