Beverage
August 07, 2014
Calories
139
Sodium
1.0mg
0% DV
Fat
2g
3% DV
Protein
0.8g
1% DV
Carbs
36g
12% DV
Fiber
1g
4% DV
Skinny Summer Homemade Lemonade
55
I remember my grandpa used to make the best homemade lemonade every summer. Here is my less sugar version but still a tasty staple for summer!
9
1 ½ cups sugar ( I use SPLENDA® brand)
1 ½ cups water
Zest from one lemon
1 ½ cups fresh lemon juice
Ice cubes
Cold water or sparkling water
Lemons slices
Fresh mint leaves
1 ½ cups water
Zest from one lemon
1 ½ cups fresh lemon juice
Ice cubes
Cold water or sparkling water
Lemons slices
Fresh mint leaves
Measure the sugar and water into a sauce pan. While stirring with a wooden spoon, bring the mixture to a boil for 5 minutes. Remove the saucepan from the heat. Let cool slightly.
Add fresh squeezed lemon...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
139
Sodium
1.0mg
0% DV
Fat
2g
3% DV
Protein
0.8g
1% DV
Carbs
36g
12% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.75g
3%
Polysaturated Fat
0.74g
4%
Monosaturated Fat
0.73g
4%
Cholesterol
1mg
0%
Sodium
1.0mg
0%
Potassium
43mg
1%
Protein
0.8g
1%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
4%
Sugar
34g
68%
Vitamin A
2IU
0%
Vitamin B6
0.75mg
37%
Vitamin C
16mg
27%
Calcium
6mg
0%
Iron
0.44mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
