Skinny Vegan Pumpkin Muffins

November 04, 2016

These Skinny Pumpkin Muffins are only 130 calories, gluten free, vegan, and full of oats, pumpkin, loads of spices, and chocolate chips!

Wet Ingredients
1/2 cup unsweetened vanilla almond milk room temperature
2 tablespoons distilled white vinegar
1/4 cup coconut oil melted and cooled slightly
1 tablespoon vanilla extract
1/3 cup packed dark brown sugar
1 can pumpkin puree 15 oz
Dry Ingredients
1 1/2 cups oat flour*
1 cup Bob\'s Red Mill Gluten Free Old Fashioned Oats
1 tablespoon baking powder
1 teaspoon baking soda
2 teaspoons ground cinnamon
1/2 teaspoon ground nutmeg
12 teaspoon ground cloves
1/2 teaspoon ground ginger
1 teaspoon salt
1/2 cup mini chocolate chips vegan if necessary
1/4 cup pumpkin seeds

Preheat oven to 425 degrees F and spray a standard 12 slot muffin tin with cooking spray.
See the full directions on my site

Nutritions

Calories
238

Sodium
363mg
15% DV

Fat
10g
15% DV

Protein
6g
12% DV

Carbs
30g
10% DV

Fiber
4g
18% DV