Side Dishes

Slow Cooker Butternut Squash and Apples

November 17, 2016

No room in your oven? That’s no problem with this easy and incredibly tasty Slow Cooker Butternut Squash and Apples side dish!

1 (20 ounce) package frozen diced butternut squash (or about 4 cups of diced fresh squash)
4 apples, cored and sliced into bite sized pieces
1 cup dried cranberries
1 tablespoon cinnamon
1 and ½ teaspoons nutmeg

http://www.dizzybusyandhungry.com/slow-cooker-butternut-squash-and-apples/
See the full directions on my site

Nutritions

Calories
100

Sodium
1.0mg
0% DV

Fat
0.33g
0% DV

Protein
1.0g
2% DV

Carbs
26g
8% DV

Fiber
2g
11% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.15g 0%

Polysaturated Fat 0.14g 0%

Monosaturated Fat 0.04g 0%

Cholesterol 1mg 0%

Sodium 1.0mg 0%

Potassium 165mg 4%

Protein 1.0g 2%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 11%

Sugar 15g 30%

Vitamin A 2568IU 51%

Vitamin B6 0.09mg 4%

Vitamin C 5mg 8%

Calcium 30mg 3%

Iron 0.68mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Diabetic-Friendly Slow Cooker Dairy-Free Low-Calorie American Gluten-Free Vegan Low-Sodium Dinner Low-Fat Holidays/Special Occasions High-Fiber Low-Carbohydrate Low-Sulfite Vegetarian

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Potassium 2710mg 77%

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Sodium
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Sugar 2g 5%

Vitamin A 694IU 13%

Vitamin B6 0.55mg 27%

Vitamin C 7mg 11%

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Sodium
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Sugar 1g 2%

Vitamin A 757IU 15%

Vitamin B6 0.04mg 2%

Vitamin C 4mg 8%

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Iron 0.66mg 3%

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